Crispy chicken roulade, spinach and fried egg

What do chicken, spinach and eggs have in common? Our Crispy chicken rolls! The other answer is that we can find them in a lot of fitness dieting plans. Unfortunately this kind of dishes can often be boring and bland.

How to properly roll your chicken roulade? Take a look!

Luckily we can easily solve any chicken-rolling issue. I know breaded chicken rolls aren’t exactly “low carb”, but if you are willing to cheat a little or find an alternative for the “breading”, you will be rewarded with an extraordinary dish, rich in taste, texture and appearance. And the end of the day, our eyes play a big part in tasting food, right?

Preparing the fried chicken roulade

For the chicken roulade we used chicken breasts, which we stuffed with gorgonzola and fresh spinach. For the sauce we used fresh spinach, garlic and sour cream. And for the egg we used a chicken egg. That’s all there is to it!

Jokes aside…

crispy chicken roll recipe

Cut the chicken into a single fillet as thin as possible. If you’re having trouble here is how to do it. Don’t worry if it’s not perfect. Any holes in the chicken won’t matter, when we roll it up later. Season it with salt, add gorgonzola and a fistful of fresh spinach. Roll it up in stretch foil as tight as possible. Put it in the freezer for about half an hour or just long enough that it turns solid. This step will ensure, it will stay together when we bread it and deep-fry it.

Remove the foil, roll it in flour, eggs, breadcrumbs and then deep-fry until golden brown.

chicken roulade recipe

Let’s make the spinach sauce

For the spinach sauce, first put some chopped garlic in a hot pan for a couple of seconds. Then add fresh spinach leaves and tablespoon of sour cream. Season with salt and freshly ground pepper. Simple as that. Simple ingredients require quality here. Elevate it with some goof spices from our spice lords at

And we think that you probably won’t need instructions on how to fry an egg. If you will however, tell us on our facebook page!

Spinach sauce and chicken


  • chicken breasts

  • fresh spinach

  • gorgonzola cheese

  • salt

  • pepper

  • flour

  • breadcrumbs

  • egg

  • sour cream

  • garlic

  • butter

Fried food recipes in the making!

We don’t fry food too much. But when we do, it’s crispy, moist inside and drop-dead delicious. Oh wait! That sounds EXACTLY our panko fried salmon recipe. Give it a shot. It’s an easy and impressive recipe to prepare for your special fish-loving someone.

And until next time – let’s cook a little!